Don’t be ashamed of your tear although you are a man. It is not a sign of weakness. It is just a voice without words.
Sometimes, crying is the only way your eyes speak when your mouth can’t explain what in your heart is. Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.
After crying, get up, be bold, and face the life with all of your might and the help of Allah.
(Ust Ammi Ahmad)